Day 1 of Flash Diet April 2011

Day 1 Breakfast
2x egg omelette with mushrooms; topped with sunflower sprouts and oregano and pepper
Day 1 Lunch
Awesome salad encircled by dates, grapes and yellow "sunburst" tomatoes.

Forgot to snap a shot of dinner, but it was just sautéed zucchini and onion with boiled carrots and a pork chop simmered in home-made vegetable broth.

Actually, this isn’t day 1. It’s day 2. But yesterday was spent crunching salad and swallowing copious amounts of water. Also, it was an accident that I called this “flash diet” because I have no intention of photographing everything I eat- I just wanted to describe a sudden surprise last-minute desperate diet. I suppose “ambush diet” would’ve been more appropriate.

The rules = abstain from the following:

  • carbs (potatoes, rice, bread… all my beloved companions)
  • salt and salty things
  • sugar and sugary things (including citrus and tropical fruits like mango)
  • processed anything (no frozen meals or fast food or anything with possible preservatives)
  • any liquids but water
  • eating within 4 hours of sleeping

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KT is an avid foodie/gamer/SFF reader with expertise in a variety of bizarre fields. Her love for technology, science, and internet media is only matched by her fondness for music, language and art. Karen is an aspiring writer with a meandering past. Her law and engineering books make wonderful counterweights to her fiction collections. She hopes to one day publish a novel, most likely in the young adult genre, but the future is an open book.

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